Upcoming Events

FREE Outdoor Winter Solstice Yoga

Saturday Dec 21 at 9a at Sawgrass Village in Ponte Vedra Beach. No payment accepted - just RSVP to secure your spot. 

 Address: Outside on the lawn, near ABC Liquors, 175 Village Main St, Ponte Vedra Beach, FL 32082

Winter Soundbath 

Friday, December 27 at 6p

Location: Palm Valley Barn: 531 N Wilderness Trail, Ponte Vedra Beach, FL

Escape the holiday hustle and immerse yourself in a peaceful evening of sound meditation. Let the calming vibrations wash over you, helping to release stress and promote relaxation. Please bring a mat or cushion, blanket, and any other items for your comfort, as the floor is concrete. Arrive early to settle in and prepare for this tranquil experience. Tickets here, with BOGO available for the first 4, so text a friend and make plans together! 


FREE Outdoor New Year, New Me Yoga

Saturday Jan 4 at 9a at Sawgrass Village in Ponte Vedra Beach. 

No payment accepted - just RSVP to secure your spot. 

 Address: Outside on the lawn, near ABC Liquors, 175 Village Main St, Ponte Vedra Beach, FL 32082

Illuminated Intentions Sound Journey

Begin your 2025 with purpose and clarity in this annual immersive experience. Six expert sound healing facilitators will guide you through a transformative soundscape designed to help you align with your intentions and manifest your deepest desires. Surrounded by candlelight, let the vibrations elevate your focus and illuminate your path for the new year. Join us for this powerful journey of sound, vibration, and manifestation.
Date: Sunday Jan. 05, 2025 @ 5:00-6:00pm
 Location: 102 6th Ave. N. Jax Beach, FL 32250 (Six Ave Venue)

Sign up here. 

Stay Tuned For the Next Retreat
Announcement

SOLD OUT  -COSMIC GRACE Women's Retreat -  September 13-15, 2024 in Vilano Beach, FL. This event is sold out, but please email WiseWavesWellness@gmail.com if you want to be included in future invites and events.

Are you ready to embark on a transformative journey towards self-discovery, rejuvenation, and empowerment? 

Look no further, as 3 of Jacksonville’s own Wellness Leaders present our exclusive Women's Retreat - an unparalleled experience dedicated to nurturing your mind, body, and soul! Located at the beautiful NEW Hyatt Place Vilano Beach in St. Augustine, Florida, this weekend is dedicated to nurturing your eternal wisdom, strengthening your inner peace, and making conscious connections with other like-minded women. This weekend is sure to be a powerful experience exploring radical self-love, creativity, and mind+body+soul intelligence. 


At our retreat, you will find a sanctuary away from the pressures of everyday life, where you can truly focus on self-care, movement, breath, sound healing,  connection, and giving yourself an absurd and appropriate amount of GRACE. Our expert facilitators will guide you through an array of rejuvenating practices, ensuring you leave feeling refreshed, recharged, and ready to embrace the incredible woman you are.  Click here to learn more about your hosts and book. 



Investment: 


Location: Hyatt Place Vilano Beach
 117 Vilano Rd, St. Augustine, FL 32084

Recent Appearances

Dose of Depth Podcast

In this episode, we talk about yoga, but not in the way you think. Deborah Lukovich, PhD has a conversation with me about the 8 Limbs of Yoga, the power in deep breaths, and the wisdom and wonder of Divine Connections. 

I think this conversation will be a gift for you. 

Check it out here. 

a symphony for the soul

Wise Waves’ signature experience involves a combination of crystal singing bowls and other instruments, played in relaxing manner. These vibrations encourage gentle relaxation for the physical body, entice the mind to calm, and guide you to journey inwards. Participants simply recline and relax while absorbing the sounds created to help them energetically align, discover, heal, process, receive, and enjoy.