I am thrilled to announce I’m leading Full Moon Soundbath events at Bella Vida Yoga this year! 🌕 Join us for the next session on February 10th at 7:45 PM for Sound and Yin with me and Sasha Munson at Bella Vida Yoga in JAX Beach, FL

Let’s tune into the cycle of the moon and find harmony in nature and our community. 🌌🧘‍♀️

Remember, taking care of yourself is the most powerful way to begin anew. 🌟 Let’s embrace the positive energies of nature and nurture ourselves with love. 💖. Sign up here, 

I am thrilled to announce I’m joining Sheila Ewers to co-lead a weekend of self-care and transformation as we Nourish the Light Within.  You are invited to join us on this auspicious solstice weekend to connect to the light within YOU.

Celebrate the longest day of the year with a transformative journey surrounded by nature. 

Whether you are seeking renewal, connection, or simply time to pause and breathe, this time will offer you sacred space to honor the sun's energy and embrace your own inner light. 

Each day will begin with yoga. We'll explore walks through nature, fire ceremony, sound healing, and community gathering under the stars, and we'll be nourished with delicious plant-based meals to fuel an inner glow.

Come as you are, and leave recharged, inspired and deeply connected to the rhythms of the earth and yourself.

Sign up here,  

SOLD OUT  -COSMIC GRACE Women's Retreat -  September 13-15, 2024 in Vilano Beach, FL. This event is sold out, but please email WiseWavesWellness@gmail.com if you want to be included in future invites and events.

Are you ready to embark on a transformative journey towards self-discovery, rejuvenation, and empowerment? 

Look no further, as 3 of Jacksonville’s own Wellness Leaders present our exclusive Women's Retreat - an unparalleled experience dedicated to nurturing your mind, body, and soul! Located at the beautiful NEW Hyatt Place Vilano Beach in St. Augustine, Florida, this weekend is dedicated to nurturing your eternal wisdom, strengthening your inner peace, and making conscious connections with other like-minded women. This weekend is sure to be a powerful experience exploring radical self-love, creativity, and mind+body+soul intelligence. 

At our retreat, you will find a sanctuary away from the pressures of everyday life, where you can truly focus on self-care, movement, breath, sound healing,  connection, and giving yourself an absurd and appropriate amount of GRACE. Our expert facilitators will guide you through an array of rejuvenating practices, ensuring you leave feeling refreshed, recharged, and ready to embrace the incredible woman you are.  Click here to learn more about your hosts and book. 

Investment: 

• $1,111 = Locals Rate/No Hotel Accommodations
  
  

• $1,555 = Retreat + Double Occupancy Lodging Included*:
   

• $1,777 = Retreat + Single Occupancy (PRIVATE ROOM) Lodging Included*:
  (We will book 2 nights in hotel for you)
  *Availability not guaranteed if booking after 7.13.24

Location: Hyatt Place Vilano Beach
117 Vilano Rd, St. Augustine, FL 32084