Upcoming Events
Winter Soundbath
Friday, December 27 at 6p
Location: Palm Valley Barn: 531 N Wilderness Trail, Ponte Vedra Beach, FL
Escape the holiday hustle and immerse yourself in a peaceful evening of sound meditation. Let the calming vibrations wash over you, helping to release stress and promote relaxation. Please bring a mat or cushion, blanket, and any other items for your comfort, as the floor is concrete. Arrive early to settle in and prepare for this tranquil experience. Tickets here, with BOGO available for the first 4, so text a friend and make plans together!
FREE Outdoor New Year, New Me Yoga
Saturday Jan 4 at 9a at Sawgrass Village in Ponte Vedra Beach.
No payment accepted - just RSVP to secure your spot.
Address: Outside on the lawn, near ABC Liquors, 175 Village Main St, Ponte Vedra Beach, FL 32082
Illuminated Intentions Sound Journey
Begin your 2025 with purpose and clarity in this annual immersive experience. Six expert sound healing facilitators will guide you through a transformative soundscape designed to help you align with your intentions and manifest your deepest desires. Surrounded by candlelight, let the vibrations elevate your focus and illuminate your path for the new year. Join us for this powerful journey of sound, vibration, and manifestation.
Date: Sunday Jan. 05, 2025 @ 5:00-6:00pm
Location: 102 6th Ave. N. Jax Beach, FL 32250 (Six Ave Venue)
Vision Board Workshop
Through the unique synergy of yoga, collaging, and sound meditation, you’ll embark on a journey to manifest your heart’s deepest desires and create a vision board that truly encapsulates your future goals.
Immerse yourself in a supportive environment where creativity meets intention. Whether you’re setting personal, professional, or spiritual goals, this workshop will guide you to align with your path forward. Discover the magic of turning your dreams into reality and leave with a tangible reminder of your aspirations.
Date: Sat Jan. 18, 2025 @ 2-6pm
Location: Bella Vida Yoga, Jacksonville Beach, FL
Stay Tuned For the Next Retreat
Announcement
Announcement
SOLD OUT -COSMIC GRACE Women's Retreat - September 13-15, 2024 in Vilano Beach, FL. This event is sold out, but please email WiseWavesWellness@gmail.com if you want to be included in future invites and events.
Are you ready to embark on a transformative journey towards self-discovery, rejuvenation, and empowerment?
Look no further, as 3 of Jacksonville’s own Wellness Leaders present our exclusive Women's Retreat - an unparalleled experience dedicated to nurturing your mind, body, and soul! Located at the beautiful NEW Hyatt Place Vilano Beach in St. Augustine, Florida, this weekend is dedicated to nurturing your eternal wisdom, strengthening your inner peace, and making conscious connections with other like-minded women. This weekend is sure to be a powerful experience exploring radical self-love, creativity, and mind+body+soul intelligence.
At our retreat, you will find a sanctuary away from the pressures of everyday life, where you can truly focus on self-care, movement, breath, sound healing, connection, and giving yourself an absurd and appropriate amount of GRACE. Our expert facilitators will guide you through an array of rejuvenating practices, ensuring you leave feeling refreshed, recharged, and ready to embrace the incredible woman you are. Click here to learn more about your hosts and book.
Investment:
$1,111 = Locals Rate/No Hotel Accommodations
$1,555 = Retreat + Double Occupancy Lodging Included*:
$1,777 = Retreat + Single Occupancy (PRIVATE ROOM) Lodging Included*:
(We will book 2 nights in hotel for you)
*Availability not guaranteed if booking after 7.13.24
Location: Hyatt Place Vilano Beach
117 Vilano Rd, St. Augustine, FL 32084
Recent Appearances
Dose of Depth Podcast
In this episode, we talk about yoga, but not in the way you think. Deborah Lukovich, PhD has a conversation with me about the 8 Limbs of Yoga, the power in deep breaths, and the wisdom and wonder of Divine Connections.
I think this conversation will be a gift for you.
Check it out here.
a symphony for the soul
Wise Waves’ signature experience involves a combination of crystal singing bowls and other instruments, played in relaxing manner. These vibrations encourage gentle relaxation for the physical body, entice the mind to calm, and guide you to journey inwards. Participants simply recline and relax while absorbing the sounds created to help them energetically align, discover, heal, process, receive, and enjoy.